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Viewing entries tagged
cold
Achillea millefolium, or Yarrow by its common name, is one of the more versatile herbs one can use.
…I have often used achillea in my formulation for women with restlessness, pelvic pain and heavy periods. But, recently, as I was re-reading about this amazing herb I was also reminded of its importance within cold and flu support!..
There is always an argument for, and against, the flu vaccine. But it is usually never so simple as there are other factors to weigh.
...Together, we look at the risk factors to exposure of the flu like where my patients work, their age, and their overall health status to determine what is best for them. Usually, my gut instinct is to not vaccinate, but I have to evaluate what is best for each one of my patients...
The hot foot bath is one of my favorite hydrotherapy treatments when I get sick. I will also do the wet socks at night.
It is often difficult to tell the difference between a cold and flu by just looking at symptoms. Here you will find an easy chart that tries to break down the differences in symptoms between the two.
It is that time of year again, the start of the cold and flu season. It is also the start of the holiday season with the increase in sugar we all will be enjoying.
This is a fantastic recipe to keep handy especially if you are getting sick with the changing of weather.
It is cold and flu season again. Vick's the makers of Vick's VapoRub has published study that shows it may relieve a kid's nighttime cough and nasal congestion.
It is the flu season again and time to decide if a flu shot is in your future.
