Botanical medicine in its simplest definition is the use of medicinal herbs in the treatment of diseases.
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Health
Health is more than just caring for the physical. Our Emotional habits and Spiritual practices play an equally important role.
It is always easy to knock what we do not understand or are afraid of. I am not condoning what these companies were saying but I am also not able to read this article without getting frustrated.
Getting 7-8 hours of sleep a night seems harder and harder these days.
Weekends are often busy. Going to kids sports games, running errands, catching up on household chores and so on that there never seems to be enough time to exercise. Well have no fear!