Summer, I hope, is right around the corner which means we will be spending more time outside and in the sun. When it comes to the sun we need to respect it because it can be both beneficial and harmful.
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Health
Since I enjoying working with women, I get to spend time talking with them about their periods. There are countless times when I ask them when their last period was and they do not know, because they don't keep track of it.
It is allergy season again for many people and I have moved my Neti pot back into the shower, so it can be a part of my husband's daily routine. Neti pots come in all different shapes, sizes and different delivery methods.
Darya Pino, a health blogger, posted on The Huffington Post on April 8th, 2010 talking about the amount of sugar in common food products. Sugar comes in many different shapes; sugar cane, high fructose sugar, white sugar, artificial sweeteners, honey, fruits and so on.
I wanted to share this article with everyone to remind you the importance that Naturopathic Medicine can play not only in your child's life but also in your own. I found it on NaturalNews.com.
Ladies how many of you are taking time to exercise your pelvic muscles? These muscles might not seem very important to your now, especially if you are younger, but let me tell you that doing the Kegel exercise now will benefit you into your 80s and 90s.
The Mayans considered chocolate "The Foods of the Gods" and drank a very bitter mix of it with peppers for royal and ceremonious purposes. The Aztecs held this unsweetened chocolate drink to an elevated status.
Feeling that you have a case of the ‘winter blues'?
BPA is in the news again! This time it seems as though the FDA is going to acknowledge BPAs and start regulating them. On Friday January 15th the FDA stated "it was concerned about the chemical's effect on fetuses, infants and children."
It is that time of the year again; time to make New Year's resolutions. I, like so many, make resolutions every year; they range from simple things like waking up with a smile to more complex resolutions of being healthy in the New Year.