Season's Greetings To All My Patients And Friends!
...And speaking of new things, I'm excited to announce that my practice has a new website (as I'm sure you've noticed by now)!
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Health
One of my favorite immune boosting drinks is the Garlic Oxymel. I have several versions of this wonderful drink, and have found that the different versions all work well.
This short video is an eye opener showing how much corporations are influencing what our family eats, and especially how they target our children's nutrition.
I am still obsessed with my Fitbit. Just like I was several months ago when I first got it. Daily, I focus on getting my ten thousand steps, and it is also interesting seeing how my sleep changes nightly.
What is food? For each one of us food has a different meaning based on our interaction with food as children.
I love trying new kitchen gadgets and appliances and I have another one that has quickly become a favorite along with the Vitamix and the crockpot.
The CDC has put together a great list of things that will take you about 5 minutes or less, to support your health.
The State of California is required, through Prop 65, to publish and maintain a list of chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
My patients teach me so much each and everyday. I again want to thank you all for the wisdom that you have shared with me, the laughs we have had together and the tears that have been shed.
The importance of water is known. However, we often overlook it for something that has a bit more flavor.