A great video from Dr. Mike Evans about helping yourself get through a tough week.
Sometimes it feels like life just keeps going and going while we get lost in the mix of it. There are days when I just want to come home and hide as I have given all that I can, but I still feel like more needs to be given, or done...
We all live our lives differently, but there are things that we should all be doing.
...he has a type of cancer. However, he does not want to treat it, or to even find out what type it is as he has lived a good life. He and his wife are spending his final days together with the addition of his family and friends...
Are supplements safe? Of course they are when used properly, and with guidance from a doctor.
...Yohimbe, is a powerful herb that is an alpha two adrenergic antagonist, appetite suppressant, and an aphrodisiac to name a few of its actions. However, its side effects include: nausea, vomiting, mydriasis, weakness, anxiety, panic, insomnia, loss of coordination, diaphoresis, increased heart rate, tachypnea, tremors, respiratory paralysis, or cardiac failure...
There is no time like now to start de-cluttering your life.
...Often times our surroundings are a reflection of what is going on inside. For me, clutter on the outside means junk is going into the body in some way. Weight can be affected by clutter too...
There is more to do than just clothes and supply shopping for back to school preparation.
...But I would ask that, as a family, you also work on your back to school health preparations. It is not uncommon that kids will get sick the first few weeks of school as they are getting freshly exposed to their classmates germs again...
Food recalls, contamination at home, and what you can do about it.
...So it comes down to the question I posed earlier: how do we safely get food on our table? I don’t know the answer there, but there are things that we can do to help lower our risks of illness from foods...
Try to forgive yourself. Please, just try.
...Please take time to forgive yourself, and, as equally important, the other people in your life. I know it is not an easy thing to ask. However, someone does not normally think that their lack of forgiveness is affecting their health, but it is...
New pap smear guidelines fly in the face of common sense medicine.
...I wish these “experts” would allow us, as doctors, to evaluate our patients needs, and do what is best for them, in turn. Instead, we are asked to follow “new guidelines” that are, unfortunately, black and white...
Water blog #2.
...Throughout pregnancy and breastfeeding water is important. As the baby is developing in utero, the female’s blood volume increases, and water is needed to help make sure this happens...
There are many great, and varied, uses for an herbal liquid tincture. Read on for more information.
...The tincture might also have herbs for balancing blood sugar, sleep, or anything else affecting the patient. In fact, these powerful herbs have become necessary in my practice when it comes to balancing sex hormones, and especially as women are transitioning through menopause...