To all the mothers, sisters, daughters, wives and women of the world, will you please love yourself
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Women's Health
In the June, 2011 Money Magazine, they had an article on "Slim Your Body, Not Your Wallet," written by Amanda Gengler.
Last week's blog was all about what chemicals you don't want to find in your cosmetic products. This week is about what products we can use.
A lot of us are starting to go greener and healthier when it comes to household products including the cosmetic products that we use.
When is the last time you thought about breathing or even took a few seconds to notice how you breathe?
What is the difference between Peri-menopause and Menopause?
A girl's friend, a stress reliever, and a nice treat at the end of a meal or the end of the day. But what makes chocolate special and full of health benefits?
Remember to breathe slowly and deeply! These are general yoga exercises designed to reduce and alleviate the symptoms of PMS.
This week we take a look at some breast health issues as well as some things to remember, and do.
In the last 20 years, we have increased sugar consumption in the U.S. from 26 pounds to 135 lbs. of sugar per person per year! That breaks down to 2-3 lbs of sugar each week. What is all of this sugar doing to our bodies?