Do you know what it takes for a healthy pregnancy? Let me help.
Pregnancy – for some couples it is easy but for others it is a challenge with many ups and downs. For the women who are able to get pregnant without much difficulty, may you enjoy the process, and the changes that your body goes through. For the couples that are struggling know you are not alone...
For all of you ladies that love your coffee, this blog is for you!
Coffee seems to have a potential benefit in lowering women’s risk of getting tinnitus. Tinnitus is medically defined as a noise, or ringing in the ear. It is not considered a disease, but a sign or symptom of something else going on. It can be associated with certain medications, and thus an evaluation as to potential causes needs to be done...
So What Is It You Aren't Doing That You Need To Do To Prepare For The Coming Week?
I have started a guilty little pleasure on Sundays, and I love it. It is something that I do for myself while not feeling the least bit guilty about doing it. It will range from 30 minutes to 2 hours just depending on the week. It is just a great way to start the week off by taking care of myself. What is this guilty little pleasure?
Just A Great, And Quick, Yoga Class To Start Your Day!
We all know the importance of exercise, and it's wonderful health benefits, but often it is hard to find the time to do it. Yoga is one of my favorite ways to treat the body, but I don't often do it because I think that I need to do an hour, or more...
Last Month We Looked At Your Hormones. Now We'll Talk About Treatment.
A few weeks ago I talked about testing hormones, and now I want to take some time to talk about how I go about treating hormone imbalances. One of the many things I love about Naturopathic Medicine is that there is no one-size-fits-all model...
How I Test Your Hormone Levels, And Why.
I often hear my patients tell me in their initial appointments that they are fatigued, overweight, irritable, having menstrual issues, or suffering from hot flashes. When I hear of these symptoms from them, I want to get a picture of where their hormones are as these signals are indicative of what is going on in their body. Without an understanding of what state their hormones are in, it is difficult to know exactly how to get to the root cause of these issues...
Find What It Is You Need To Relax, Or Enjoy Life.
Well this past week my push came to me. That is the need to slow down and take care of myself hit me like a ton of bricks. Not only was I starting to feel like I was getting sick, I was also mentally, emotionally, and physically exhausted...
A New Practice Bulletin For The Treatment Of Menopause Has Been Released.
The American College of Obstetricians and Gynecologist has updated their practice bulletin (published in Jan 2014 Obstetrics & Gynecology journal) for how to treat hot flashes and vaginal atrophy...
The EWG Has A New Type Of Dirty Dozen List
The Environmental Workers Group has come up with their dirty dozen list of endocrine disruptors. These chemicals will either increase or decrease production of the hormones...
Let Dr. Larrow Help You Plan Out All Of Your 2014 Goals.
2014 is upon us! This is often an exciting time of the year as we take stock of the past year and plan for the coming year...