We all live our lives differently, but there are things that we should all be doing.
...he has a type of cancer. However, he does not want to treat it, or to even find out what type it is as he has lived a good life. He and his wife are spending his final days together with the addition of his family and friends...
Wishing you all the best for 2016.
...I know in a few weeks my body is going to change yet again. The female breasts become milk making machines, the abdomen is forever altered, and the kicking/hiccups/movements will no longer be something that I feel from the inside...
Our heart is the most important muscle in our body. But we often think of the heart in other terms.
Research has shown that people being born today can and often will have a life expectancy of 100 years, while many of us adults now were given life expediencies of the 70s or 80s.
The holidays are right around the corner and some of us are finishing our last minute shopping and gift wrapping, while others are planning out the holiday meals
Eat local and in season...
This is my husband's favorite Quiche recipe. It is easy to make, allows easy modification, but it is NOT necessarily a healthy recipe.
What are your dreams? How close to achieving them are you? Do you even think about them on a daily basis?
Life can safe, easy and predictable if we continue to just go on living in our comfort zone.
The more flexible you are in different ways the better the body can handle life.