One of my favorite meals my husband makes every once in a while is Grilled Squash Sandwiches.
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Health
What are your dreams? How close to achieving them are you? Do you even think about them on a daily basis?
Once we know how the adrenals are functioning it then becomes time to balance and support them.
We live in a society where it is go-go-go, crash, get back up and continue moving. We as Americans are given on average 14 vacation days, but we end up taking only 8 of them
I have not written about herbs lately, even though they have become an important part of my practice.
Life can safe, easy and predictable if we continue to just go on living in our comfort zone.
The Environmental Worker's Group has put out their updated list of the dirty dozen foods. How well have you been doing at eating organic for these foods?
So what is the true cost of bottled water? Not only to the consumer who buys the bottle of water, but to the environment as well.
This simple breathing relaxation technique is a great way to start and even end your day.
Every year the Environmental Workers Group puts out their list of safe sunscreens.