My parents have been visiting this past week and they have taken the time to share some new recipes that they have been cooking.
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Nutrition
Coconut oil seems to be everywhere these days; I have seen that you can buy organic coconut oil at Trader Joe's.
The National School Lunch Program has looked at and re-evaluated the nutritional standards of school lunches.
Listen to your body.
Well the New Year has started. We are part way through the second week! How are your New Year's resolutions looking?
2012 is here (ok in 2 days) and it is time to figure out what you want out of the New Year. What are your goals?
When compared with apples, bananas have four times the protein, twice the carbohydrates, three times the phosphorus, and five times the Vitamin A and Iron.
The newest addition to my kitchen has been the Vitamixer. I have been eyeing it for years and just waiting for the right time to make it mine.
It is either something you really enjoy, or something you do not understand the appeal of
Researchers from Marshall University have been studying walnuts and their influence on breast cancer tumors.