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Remedies
I Want To Hear From You Guys On This One.
Stress is defined as a state of mental or emotional strain, or tension resulting from adverse or very demanding circumstances. I think this sums up life! We as humans are constantly on the go from sun up to sun down and every moment in between. Even our relaxation time, if we have any planed, seems to be busy. There is no down time anymore, or time where demands are not placed on us by others, or even ourselves...
"The body is innately wise and does a wonderful job at fighting off foreign invaders. When we become infected with the flu or a cold the body’s first response is to alter homeostasis as the virus or bacteria will thrive in our normal conditions. The body will create a fever to help destroy, slow down replication, or even kill off the invader..."
One of my favorite immune boosting drinks is the Garlic Oxymel. I have several versions of this wonderful drink, and have found that the different versions all work well.
The longer I practice the more I fall in love with herbal medicine. In medical school I initially found herbs to be a difficult subject.
Sometimes we need to remember that we don't always know what is going on in the people's lives that we pass by or even interact with on a daily basis.
We all know that it is important to get out into nature, but often it is something that we just don't do.
It is January again…that time of year where we make New Year’s resolutions of how we are going to get in shape, lose weight, be a better person, etc.
Exercise is important to us for many different reasons. We either love exercise, or we hate it but do it any how.
We are going to talk about some of the many ways of increasing your immune system.
Capsicum or Cayenne pepper is used throughout medicine for its many healing properties
