How I’ll try to maintain my new year goals…
...but unfortunately by mid-February most of our resolutions have fallen to the wayside. The practice of reflecting on the past and the future would actually be wise to do on the first of every month...
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Health
The EWG’s Dirty Dozen list is a great help for holiday food shopping.
…this list is my goto reminder of what foods should be bought organic as well as what foods are ok to do as conventional…
When family and professional lives collide a mother can feel a sense of guilt.
…We as parents are left to work together to balance the hat wearing, to balance our lives. We give up things we might have wanted or desired, and even do things like get less sleep. But we also get hugs and love that can only come from children…
Here are several things you can do to help support your immune system come this holiday season.
…Pick and choose the most important holiday events. You cannot be there for everything as you need down time so get some rest. It is also ok to just say that everything is too much and that you need to stop and relax for a bit…
Out of Office, Dr. Larrow’s Newsletter, and Camp Fire Relief.
Read on to see information about Dr. Larrow’s Winter Newsletter, Out of Office schedule for the Winter months, and what you can do for the Camp Fire relief efforts.
Dr. Larrow's office will be closed from July 10th through the 16th.
…If you're in need of supplements or tincture, please have checked your supplies before this time and have notified us accordingly…
Dr. Larrow will be out of office in late December.
...Dr. Larrow's office will be closed from December 21st through the 26th for the holidays...
What can we do differently to move more?
...data from 2003 to 2006 looked at the activity level of people from ages 6 to 84. It was found that the children, ages 6 to 11, were as inactive as older adults who are 60 to 84 years old...
Dr. Larrow will be out of office from August 8th to August 16th.
...Please continue to send emails, and call, if there is something you need help with. However, know that there can be a delay from time to time in getting you a response...
The clothing you wear does matter.
...Most of my clothes are cotton, sure, but I cannot find everything I need in full cotton, or even mostly all cotton. I have had to adjust my standards as a result...